Interested in mindfulness education for you or your child?

My goal is to bring mindfulness to as many people as possible.  I believe that the earlier in life we can learn these skills the better, but it's never too late!  Below are some ways that we can work together.


Ready to Learn?

Michelle offers group courses as well as private instruction and workshops. She is happy to customize a course or a workshop that will meet your needs.

For more information, email Michelle at

Group Courses

Michelle offers 6 or 8-week courses to groups at a variety of locations including schools, yoga studios or at your private location.  

Private Lessons

If you are looking for private instruction, Michelle offers one-on-one sessions. 

Introductory Workshops

Looking to introduce mindfulness to your school or organization?  We can customize a workshop to meet your needs.